Tuesday, 20 August 2013

World Champion Triathlete Helen Jenkins visits Carmarthen Velodrome & meets with some of the Towy Riders


Below is an article written by Jackie Aplin from 'Lottery Good Causes' who with kind permission allowed Towy Riders to include an account of their day with Helen Jenkins on our website.

 Enjoy... 


The National Lottery celebrated its investment in sport today by surprising budding young cyclists in Carmarthen with a visit from triathlete Helen Jenkins.
The National Lottery funded two-times World Champion dropped in on the Velodrome, Carmarthen Park, where youngsters from the Towy Riders Cycling club were practicing. Towy Riders have used £2,091 of National Lottery funding through Sport Wales to provide coaching and first aid training, creating opportunities for young people to take part in sport.

Helen Jenkins, who lives and trains in Bridgend, met the youngsters and shared her own sporting story with them.

She said: “I have really enjoyed the visit. It is great to see so many young people who have been inspired by London 2012 and are so enthusiastic about cycling and other sport. 
 
The National Lottery has supported me throughout my career and is also funding grassroots sports clubs like this which give young people the chance to develop their sporting potential.
“Inspiring the next generation and investing in our future stars from an early age is really important. National Lottery players should feel proud that they are making such a difference to sport in this country.”

Sport in Wales has received over £179m of National Lottery funding.

Carwyn Young, senior regional officer at Sport Wales, said: “Towy Riders are just one example of clubs and teams around Wales helping young people discover new sports in a friendly environment, and helping them to excel.

“It is important that we can support people to take part in sport and exercise – whether they are just starting out and trying sport for the first time, or they are rising through the competitive ranks and making an impact on the elite level.

“That is the great thing about National Lottery funding, because it makes an impact at the grassroots and the very top level of sport.”




Towy Riders’ youth activities include teaching basic cycling skills, racing fixed and free wheel bikes on the track, circuit racing, cyclo-cross and mountain biking, with parents and children enjoying the challenge of riding off road in the Brechfa Forest. Club members compete throughout the UK and beyond.

The club was set up six years ago and already has over 150 members. It helps young people develop cycling skills in a safe traffic-free environment with British Cycling trained coaches. It is one of just three Welsh accredited Go Ride clubs

Cliff Grout of Towy Riders said: “It was an honour to see what Helen has achieved, and how she has persevered through injury. Britain is riding high at cycling, but it’s also about families having fun and getting healthy together. It’s about developing our young people and helping them achieve their potential.”

Helen is one of over 1,300 National Lottery funded elite athletes. The funding allows her to compete and train full time to the highest international standards. The National Lottery invested up to £2.2 billion in London 2012, allowing our athletes, venues and volunteers to shine on the world stage. It is continuing to invest in sport at all levels, supporting the next generation of Olympians and grassroots sports projects around the country.




Thursday, 8 August 2013

Capel Dewi (B4300) alternative cycle route

Following the closure of the B4300 near Capel Dewi for major road/river bank repairs (affecting part of Route 47 of the National Cycle route) below is a map of an alternative route.

The closure is due to be set in place until March 2014.


Thursday, 25 July 2013

Tour of Wales - A charity ride by Alex Williams



I have been cycling seriously for about a year now, having joined Towy Riders in May 2010. When I first started at towy riders I was very unfit, but now I'm a lot fitter and have lost 5 stone from taking up cycling. I very much appreciate all the advice and support that I have received from the coaches at Towy RidersThis has been very valuable.


Ive done a number of sportive events, the latest being the Merlin ride 105 mile sportive. I rode it in 6hrs 15mins which I was pleased with. When I did my first sportive The tour of Pembrokeshire I rode the 80 miles in 10hrs in the pouring rain with strong winds on my cyclocross bike. With my mum following in the car incase of problems.


These experiences have enabled me to take on the bigger challenge of riding round wales. I decided that I wanted to fund raise for a charity called Scope. I think that everyone including disabled people should have equal opportunities in life. By sponsoring you can help provide support to disabled children and their families. Scope provides practical support - from information services to education and everyday care.

 

To get ready for this ride I have been going out with towy riders group rides 3 or 4 times a week, also I have been riding with Lee and Wayne Jones regularly which has been a great help and I've enjoyed the company. I also decided that I needed a training plan and Carlos at Pembrokeshire Bikes sends me training plan every week.


I will be starting my ride around wales on Sunday 28th July. I will be leaving Carmarthen park at 9.00am and heading to Caerphilly. Hefin Evans will be riding with me for part of day 1 to keep me company. I will be riding on my own till day 5 and 6 which I’m hoping for some company from west wales cycling, Lee and Wayne jones will riding with me on the last day.

 

http://connect.garmin.com/course/4051494


Day 2 - Im riding to Newtowwhich could include a few hills.

(90 miles)


http://connect.garmin.com/course/4051533


Day 3 - I’ll be riding to Mold which looks likely to be bit flatter.

(90 miles)


http://connect.garmin.com/course/4051566

 

Day 4 - Riding to Porthmadog around the coastline and through Snowdonia.

(90 miles)

 

http://connect.garmin.com/course/4051598


Day 5 - I’m riding to New Quay a nice easy day

(97 miles)

 

http://connect.garmin.com/course/4051624


Day 6 - I’m riding to Carmarthen one last hilly day. Lee and Wayne Jones will be joining me for the last leg.

(116 miles)


http://connect.garmin.com/course/4065992

 

Scope would very much appreciate any sponsorship you can give

 

You can sponsor me at : http://uk.virginmoneygiving.com/alexxcyclingmad



Tuesday, 9 April 2013

Welsh XC MTB Series - round 3 practice

I am looking to set up a chance to go and practice the course for the next round which is in Builth Wells on Sunday 21st April.

I have spoken to Matt Page and he is available to lead a group around on the Saturday afternoon before the race - I suggest that we meet at 12pm. If you are interested please let me know ASAP on carwyn.towyriders@gmail.com