Below is an article written by Jackie Aplin from 'Lottery Good Causes' who with kind permission allowed Towy Riders to include an account of their day with Helen Jenkins on our website.
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Tuesday, 20 August 2013
World Champion Triathlete Helen Jenkins visits Carmarthen Velodrome & meets with some of the Towy Riders
Below is an article written by Jackie Aplin from 'Lottery Good Causes' who with kind permission allowed Towy Riders to include an account of their day with Helen Jenkins on our website.
Thursday, 8 August 2013
Capel Dewi (B4300) alternative cycle route
The closure is due to be set in place until March 2014.
Thursday, 25 July 2013
Tour of Wales - A charity ride by Alex Williams
I have been cycling seriously for about a year now, having joined Towy Riders in May 2010. When I first started at towy riders I was very unfit, but now I'm a lot fitter and have lost 5 stone from taking up cycling. I very much appreciate all the advice and support that I have received from the coaches at Towy Riders, This has been very valuable.
I’ve done a number of sportive events, the latest being the Merlin ride 105 mile sportive. I rode it in 6hrs 15mins which I was pleased with. When I did my first sportive The tour of Pembrokeshire I rode the 80 miles in 10hrs in the pouring rain with strong winds on my cyclocross bike. With my mum following in the car incase of problems.
These experiences have enabled me to take on the bigger challenge of riding round wales. I decided that I wanted to fund raise for a charity called Scope. I think that everyone including disabled people should have equal opportunities in life. By sponsoring you can help provide support to disabled children and their families. Scope provides practical support - from information services to education and everyday care.
To get ready for this ride I have been going out with towy riders group rides 3 or 4 times a week, also I have been riding with Lee and Wayne Jones regularly which has been a great help and I've enjoyed the company. I also decided that I needed a training plan and Carlos at Pembrokeshire Bikes sends me training plan every week.
I will be starting my ride around wales on Sunday 28th July. I will be leaving Carmarthen park at 9.00am and heading to Caerphilly. Hefin Evans will be riding with me for part of day 1 to keep me company. I will be riding on my own till day 5 and 6 which I’m hoping for some company from west wales cycling, Lee and Wayne jones will riding with me on the last day.
http://connect.garmin.com/course/4051494
Day 2 - I’m riding to Newtown which could include a few hills.
(90 miles)
http://connect.garmin.com/course/4051533
Day 3 - I’ll be riding to Mold which looks likely to be a bit flatter.
(90 miles)
http://connect.garmin.com/course/4051566
Day 4 - Riding to Porthmadog around the coastline and through Snowdonia.
(90 miles)
http://connect.garmin.com/course/4051598
Day 5 - I’m riding to New Quay a nice easy day
(97 miles)
http://connect.garmin.com/course/4051624
Day 6 - I’m riding to Carmarthen one last hilly day. Lee and Wayne Jones will be joining me for the last leg.
http://connect.garmin.com/course/4065992
Scope would very much appreciate any sponsorship you can give
You can sponsor me at : http://uk.virginmoneygiving.com/alexxcyclingmad
Monday, 15 April 2013
Tuesday, 9 April 2013
Welsh XC MTB Series - round 3 practice
I have spoken to Matt Page and he is available to lead a group around on the Saturday afternoon before the race - I suggest that we meet at 12pm. If you are interested please let me know ASAP on carwyn.towyriders@gmail.com





